Omega 3 fatty acids are receiving increasing attention in sports nutrition. GAT Sport OMEGA-3 are the true “alphas” of fat for performance. Research indicates that Omega-3 fatty acids may boost overall health, reduce inflammation and offer performance-enhancing benefits for athletes.
Omega-3 fatty acids
Shown to impact the health and performance of athletes in numerous ways, including heart health, the management of inflammation, enhancement of muscle recovery, and protection of brain health and function.
EPA & DHA
Due to inadequate intake and beneficial health promoting effects of EPA & DHA, athletes might wish to add a supplement to their daily regime to experience the many positive effects like controlling inflammation, maintaining muscle mass after injury and improving training adaption.
Purified to eliminate heavy metals, GAT Sport OMEGA-3 delivers 800mg of Omega-3 fatty acids. It is well known that Omega-3s are great for heart health for everyone. But for competitive athletes, the benefits of Omega-3s go so much further. Omega-3 fatty acids may boost overall health, reduce inflammation and offer performance-enhancing benefits for athletes.
As a dietary supplement, take one (1) softgel a day with meals. Competitive athletes may benefit from two (2) servings per day.