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Citric Acid, Malic Acid, Natural Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Beta-Carotene (color) None.
Do not exceed 2 scoops per day. Mix 1 scoop of BUM ESSENTIAL PRE with 8-12 oz of water or beverage of choice. Start with one scoop to assess tolerance. Advanced users mix 2 servings (2 scoops) in 12-16 oz of wtaer or beverage of choice. Consume prior to exercise on training days.